Getting braces is a big step toward a healthier, straighter smile—but if you play a musical instrument, especially a wind or brass instrument, you may be wondering how it will affect your performance. While there can be an adjustment period, many musicians successfully play with braces. With a few practical strategies, you can stay comfortable and keep improving your skills.
1. Give Yourself Time to Adjust
When you first get braces, your mouth may feel sore and unfamiliar. This can make playing your instrument more challenging at first, especially if it requires pressure on your lips or teeth.
Be patient with yourself during this transition. Start with shorter practice sessions and gradually build up your playing time as your mouth adapts. Most musicians find that they adjust within a couple of weeks.
2. Use Orthodontic Wax
Orthodontic wax can be a gamechanger for musicians with braces. Applying wax over brackets and wires creates a smooth barrier that reduces irritation on your lips and cheeks.
This is especially helpful for brass and woodwind players, where the instrument rests directly against the mouth. Using wax regularly can prevent sores and make practice sessions much more comfortable.
3. Maintain Excellent Oral Hygiene
Food particles can easily get trapped in braces, especially if you’re frequently using your mouth for playing. Keeping your teeth and braces clean is essential for both your oral health and your comfort.
Brush and floss thoroughly after meals and before practice sessions. Good hygiene helps prevent issues like gum disease, which can cause swelling and discomfort that interfere with playing.
4. Adjust Your Technique
You may need to make small adjustments to your embouchure (the way you position your mouth on the instrument). Braces can change how your lips interact with the mouthpiece, so experimenting with slight changes in pressure and positioning can help.
If you’re unsure, consider asking your music teacher or band director for guidance. They may have experience helping other students adapt to playing with braces.
5. Protect Your Lips and Teeth
Playing an instrument with braces can increase the risk of irritation or minor injuries to your lips. In some cases, using a protective mouthguard designed for musicians can add an extra layer of comfort.
Staying hydrated and keeping your lips moisturized can also help reduce friction and prevent cracking or soreness.
Don’t Let Braces Hold You Back
While braces may require some temporary adjustments, they don’t have to stop you from enjoying music. Many professional musicians have successfully played with braces and continued to improve their skills.
Stay Consistent with Practice
Consistency is key. Even if practice feels different at first, sticking with your routine will help you adapt more quickly.
With the right approach, you can continue playing your instrument comfortably while working toward a better smile. Braces are temporary, but the skills and confidence you build as a musician will last a lifetime.
About the Author
Dr. Payam Ishani earned a Bachelor of Arts in Biology at the University of Utah before going on to graduate from the University of California, San Francisco School of Dentistry. This was followed by completing his specialty training in orthodontics and dentofacial orthopedics at the University of Nebraska Medical Center. Since finishing school, he has been heavily involved in continuing education, as he is dedicated to life-long learning in a never-ending quest to advance his skills and knowledge. Dr. Ishani and our team welcome you to Casady Square Orthodontics if you’re interested in getting braces. Book online or call (405) 805-0997.