{"id":59,"date":"2024-02-12T22:55:37","date_gmt":"2024-02-12T22:55:37","guid":{"rendered":"https:\/\/www.casadysquareorthodontics.com\/blog\/?p=59"},"modified":"2024-03-20T22:58:36","modified_gmt":"2024-03-20T22:58:36","slug":"3-helpful-tips-for-working-with-braces","status":"publish","type":"post","link":"https:\/\/www.casadysquareorthodontics.com\/blog\/3-helpful-tips-for-working-with-braces\/","title":{"rendered":"3 Helpful Tips for Working with Braces"},"content":{"rendered":"
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Traditional braces<\/a> are the tried-and-true method for straightening smiles. Although we tend to associate them with our awkward teenage years, many adults need them later in life as their teeth continue to shift over time. If you\u2019re a grownup getting braces, it\u2019s not uncommon to feel concerned about how your work life might be impacted by the change. After all, you know that it\u2019s important to care for your braces properly so that your treatment stays on schedule. Keep reading to learn 3 tips that can help you adjust to your orthodontics while on the job!<\/p>\n\n\n\n\n\n\n\n

Tip #1: Create a Care Kit<\/h2>\n\n\n\n

Braces are a wonderful way to pull any misaligned teeth into their ideal placements, but the metal also tends to trap bits of food that you eat. This can be risky to your oral health because leftover particles attract harmful bacteria that contribute to issues like tooth decay and gum disease. You won\u2019t want to risk waiting until you get home in the evening after work to clean off anything left over from that day\u2019s lunch.<\/p>\n\n\n\n

Instead, pack a care kit that you can leave in the office to keep your mouth healthy while you\u2019re clocked in. Some helpful items include a toothbrush, toothpaste, mouthwash, and flossers that are intended for use with braces. You might also add non-aspirin pain relievers like Tylenol or ibuprofen in case you experience any soreness while you adjust to having brackets on your teeth. It\u2019s also helpful to have dental wax to cover any sharp edges.<\/p>\n\n\n\n

Tip #2: Drink More Water<\/h2>\n\n\n\n

Another great way to flush unwanted germs from your mouth is by drinking plenty of water. If you\u2019re used to nursing your coffee mug throughout the day, you might want to consider switching up your habits. Coffee contains caffeine which is a diuretic. It removes moisture from your body which unfortunately puts you at greater risk of having dry mouth. Because saliva is a natural defense against germs, if your mouth isn\u2019t moist enough then you\u2019re more likely to have oral issues.<\/p>\n\n\n\n

If you\u2019re having a hard time making the change, bring a water bottle with you to work and fill it up in the morning. That way you\u2019ll have it on hand and won\u2019t be as tempted to slip to the breakroom for more caffeine.<\/p>\n\n\n\n

Tip #3: Watch What You Eat<\/h2>\n\n\n\n

There are some dietary restrictions you\u2019ll need to follow to avoid breaking or damaging your braces. The metal brackets can break if you indulge in foods that are overly hard or sticky. Therefore, you may need to make some changes to your eating habits at work to accommodate your orthodontics. For example, you might want to pack your lunch and snacks and bring them with you instead of relying on what\u2019s available in the vending machine. If you\u2019re not sure you\u2019ll be able to make your meals every day, try to find a go-to lunch location that serves foods you know won\u2019t harm your braces.<\/p>\n\n\n\n

These minor changes can make a world of difference in keeping your braces in good condition while you work!<\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

Dr. Payam Ishani takes pride in using his skills to help patients of all ages feel healthier, happier, and more confident in their smiles. He earned a Bachelor of Arts in Biology from the University of Utah before he graduated from the University of California, San Francisco School of Dentistry. From there, he completed specialty training in orthodontics and dentofacial orthopedics at the University of Nebraska Medical Center. If you\u2019d like to straighten your teeth and aren\u2019t sure where to start, you\u2019re welcome to request a consultation on the website<\/a> or by calling (405) 254-5094.<\/p>\n","protected":false},"excerpt":{"rendered":"

Traditional braces are the tried-and-true method for straightening smiles. Although we tend to associate them with our awkward teenage years, many adults need them later in life as their teeth continue to shift over time. If you\u2019re a grownup getting braces, it\u2019s not uncommon to feel concerned about how your work life might be impacted […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n3 Helpful Tips for Working with Braces | Dr. Payam Ishani<\/title>\n<meta name=\"description\" content=\"If you\u2019re worried about adjusting to working with braces on your teeth, read on for three helpful tips to get you through it!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.casadysquareorthodontics.com\/blog\/3-helpful-tips-for-working-with-braces\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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